Individual therapy is a collaborative process between the therapist and the client which aims to facilitate change and improve quality of life for the individual. I use a variety of approaches keeping in mind what will serve my client’s needs at all times.

Family therapy may involve all family members or just those that are essential to address the problem being addressed. Family therapy is essential in helping children to adjust to issues that arise due to a change in family structure and connectivity, it can be important in influencing the child’s behavior.

Couples therapy is very helpful in exploring ways to rebuild connection and attachment with each other. It helps address issues in various situations like recurring marital conflicts, or ongoing situations affecting the individuals and family members in the home.